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Toasted flakes of whole wheat and wheat bran, fortified with 8 vitamins and iron.
Ingredients
Wheat, Wheat Bran, Sugar, Barley Malt Extract, Salt.
Vitamins & Minerals
Niacin, Iron, Pantothenic Acid, Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin D and Vitamin B12.
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- This product is suitable for vegetarians.
- This product is not suitable for Coeliacs.
- This is a low fat product (<3g / 100g).
- This product is high in fibre.
- This product contains extra folic acid.
- This is a wholegrain cereal.
- May contain traces of nuts.
- Contains wheat, gluten.
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Typical Values  |
Per
100g |
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Energy |
1414 kJ
334 kcal |
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Protein |
10.3 g |
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Carbohydrates |
67.5 g |
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of
which sugars |
17.0 g |
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Fat |
2.5 g |
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of
which saturates |
0.5 g |
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Fibre |
14.3 g |
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| Sodium |
0.3 g |
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| Vitamins
& Minerals |
% RDA per 100g
without milk
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Vitamin D |
5.0 µg |
100 |
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Thiamin
(B1) |
1.4 mg |
100 |
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Riboflavin (B2) |
1.6 mg |
100 |
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Niacin |
18.0 mg |
100 |
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Vitamin B6 |
2.0 mg |
100 |
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Folic
Acid |
400 µg |
200 |
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Vitamin B12 |
1.0 µg |
100 |
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| Pantothenic
Acid |
6.0 mg |
100 |
| Iron |
14.0 mg |
100 |
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